Life Story Coaching

Life coaching is a hands-on partnership where we work together to help you gain clarity, move past obstacles, and design a life that feels aligned and joyful, especially after big transitions like divorce or breakup.

I guide you through discovering what truly matters to you, breaking unhelpful patterns, and setting realistic goals that match your values and vision.

With focused conversations, practical tools, and accountability, coaching helps you build confidence and create new habits that support healthier relationships and greater happiness.

Think of it as your personal strategy and support system to step into the next chapter with purpose and self-trust.

If you're newly single, feeling stuck, repeating old patterns, or second-guessing your choices when it comes to love and happiness, coaching can help you shift that.

Together, we discover what’s been holding you back, reset your mindset, and create a clear path forward toward relationships and a life that actually feels good.

You’ll walk away with confidence, emotional clarity, and real tools, not just inspiration.

With the right support and guidance, you’ll develop the mindset and skills to navigate challenges, go after what you truly want, and create a life that feels meaningful, fulfilling, and fully yours.

I combine practical mindset strategies with body-centered (somatic) techniques to support not just your thoughts, but how you feel in your body, because healing and growth happen on both levels.

I bring a straightforward, no-nonsense style that’s compassionate yet challenges you to stretch beyond your comfort zone.

Plus, I get it. I’ve walked the path of heartbreak and reinvention myself. That means I’m not just teaching theory, I’m guiding from experience.

Clients often say working with me feels like having a trusted friend who calls you out kindly, holds space for your messy moments, and celebrates your wins like they’re her own.